My passion for wellness and empowering women to become stronger, healthier, and more impactful in the world comes from many trials of my own. There have been critical moments in my life that have shown me over and over again that we hold much more power to heal ourselves within us already. With the proper guidance and commitment to personal growth you become unstoppable in your own mission for health. I love to partner with people who are ready for transformation, who are willing to make the necessary changes in their lives to really see the difference. My joy comes from seeing you succeed!

My passion for wellness and empowering women to become stronger, healthier, and more impactful in... Read More

After serving over 28 years in the fire service and EMS, I have a deep appreciation for the value of health and wellness. My own journey and struggles with trauma and physical ailments have led me to a holistic approach that embraces how we are so fearfully and wonderfully made. I have a passion for nutritional wellness as well as mental and emotional health, and these are so intricately connected. As a Functional Nutritional Therapist, I will walk beside you to support your primary health goals and take special focus on five key foundations of a nutrient dense diet, blood sugar regulation, healthy digestion support, quality sleep, and stress management. This is done in partnership with your primary care team as we take a collaborative approach to promote your overall holistic wellness. I love learning, teaching, and being an active part of helping people bring practical application to the health and wellness goals they have established.

After serving over 28 years in the fire service and EMS, I have a deep appreciation for the value... Read More